KoalaFluff's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
67.5 kg Lost so far: 1.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1657 kcal Fat: 28.37g | Prot: 55.05g | Carbs: 276.40g.   Breakfast: Jus de Pomme (en Conserve ou en Bouteille), Danone Yaourt Nature, Granola. Lunch: Limonade, Pizza Margherita. Dinner: Pain d'épeautre, Maquereau, Radis, Concombre (Pelé). Snacks/Other: Hoegaarden Bière Blanche. more...
1767 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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KoalaFluff's Weight History


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