Weigh In record (no journal entry) for 17 May 2021
|
135.6 kg
Lost so far: 13.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 35.65g | Prot: 53.12g | Carbs: 179.31g.
Lunch: Vegetable Spring Roll, White Rice, Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Dinner: Oatmeal, Pita Bread, Hummus. Snacks/Other: Gardein Eggless Scramble Breakfast Pockets. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|