Schmemily's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

91.7 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1667 kcal

Fat: 41.70g | Prot: 52.34g | Carbs: 257.37g. Breakfast: 2% Fat Milk, Kellogg's Brown Sugar Mini Wheats. Lunch: Harvest Crunch Granola Cereal Honey Nut, Bananas, Activia Vanilla Yogurt. Dinner: Great Value California Style Mixed Vegetables, Kraft Stove Top Turkey Stuffing, Simply Poultry Breaded Chicken Cutlettes. Snacks/Other: Chapman's Ice Cream Sandwich. more...

2475 kcal

Exercise: Sexual Activity - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Schmemily's Weight History

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Schmemily's Journal, 17 May 21

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Schmemily's Weight History