Weigh In record (no journal entry) for 17 May 2021
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101.6 kg
Lost so far: 8.3 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 13.56g | Prot: 22.01g | Carbs: 74.13g.
Breakfast: Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. more...
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Losing 1.1 kg a Week
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