Weigh In record (no journal entry) for 17 May 2021
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59.9 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 56.90g | Prot: 71.75g | Carbs: 62.22g.
Breakfast: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Grape Tomatoes, IKEA Smoked Salmon , Kraft Zesty Italian Dressing, Unico Kalamata Olives, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel). Dinner: Arrabbiata Pasta Sauce, Dry Grated Parmesan Cheese, Onions, Celery , Explore Asian Organic Soybean Spaghetti, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: White Table Wine, Onions, White Table Wine, Halwani Bros Maamoul Date Filled Cookies. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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