Weigh In record (no journal entry) for 17 May 2021
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 56.84g | Prot: 97.82g | Carbs: 162.37g.
Breakfast: Thé Earl Grey, Kraft Beurre d'arachide Croquant, Bananes, Montignac Pain Montignac. Lunch: Haricots Verts Cuits (à partir de Frais), Poulet Grillé Rôti ou Cuit au Four. Dinner: Ciabatta, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Fraises, Fontaine Sante Hummus, Aladdin Pain Pita 100% Blé Entier, Mangues. more...
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Losing 0.2 kg a Week
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