Weigh In record (no journal entry) for 17 May 2021
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57.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 55.57g | Prot: 72.58g | Carbs: 237.92g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè (Espresso), Migliaccio. Lunch: Patate Crude, Rinaldi Olio Extra Vergine di Oliva, Halloumi. Snacks/Other: Cetriolo (con Buccia), Wasa Integrale, Vivi Verde Coop Marmellata di Fichi, Mila Skyr 0% Bianco, Pere Abate. more...
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1684 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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auroraham's Weight History
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