donaldina's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

59.9 kg Lost so far: 16.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

709 kcal

Fat: 20.39g | Prot: 9.36g | Carbs: 80.14g. Breakfast: Himbeeren, Zimt, Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Dürüm. Snacks/Other: Rotkäppchen Fruchtsecco Schwarze Johannisbeere, Kaffee, Tee. more...

1523 kcal

Exercise: Schritte zählen - 18 minutes, Resting - 18 hours and 42 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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donaldina's Journal, 17 May 21

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donaldina's Weight History