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i officially have fell off the wagon ill be back hopefully soon
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1045 kcal
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Fat: 48.39g | Prot: 63.06g | Carbs: 93.37g.
Breakfast: Oatmeal. Lunch: Publix Red Seedless Grapes. Dinner: Famous Dave's Baby Back Ribs, Famous Dave's Cornbread Muffin. more...
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steady weight
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FLETCH7416's Weight History
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