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2400 10:00
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91.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 72.33g | Prot: 112.99g | Carbs: 343.03g.
Breakfast: Date. Lunch: Grilled Chicken, Cooked Rice. Snacks/Other: Fig Roll Cake, Hulled Sunflower Seeds, ندى حليب خالي اللاكتوز كامل الدسم, Frozen Yogurt. more...
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Losing 0.7 kg a Week
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AhmedFit's Weight History
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