mysize10's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
81.6 kg Lost so far: 2.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
713 kcal Fat: 42.28g | Prot: 40.33g | Carbs: 46.38g.   Breakfast: Farm Fresh Hard Boiled Eggs, Daisy 4% Small Curd Cottage Cheese. Dinner: Boiled Egg, Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio, Italian Salad Dressing. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pears. more...
2383 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Comments 
way to go 🤩 
17 May 21 by member: ridemariel
🙌🏽 
17 May 21 by member: Daughter of the_King

     
 

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