Weigh In record (no journal entry) for 16 May 2021
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 70.91g | Prot: 69.55g | Carbs: 167.69g.
Breakfast: Blueberries , Philadelphia Chive & Onion Cream Cheese, Dempster's Sesame Bagel. Lunch: Snapple Diet Lemon Tea. Dinner: Cherry Tomatoes, Canola Vegetable Oil , Kraft Thousand Island Dressing, Corn On The Cob with Butter , Black Beans, Grimm's Corn Tortillas , Cooked Bison, Cheddar Cheese , Tortilla Corn Chips, Salsa, Lettuce. Snacks/Other: Sweet Cherries . more...
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steady weight
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Roblaw2b's Weight History
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