Weigh In record (no journal entry) for 16 May 2021
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135.3 kg
Lost so far: 13.7 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 61.52g | Prot: 54.17g | Carbs: 169.15g.
Lunch: McDonald's Hash Brown, Denny's Veggie-Cheese Omelette. Dinner: Hummus, Pita Bread, Stacy's Pita Chip Company Simply Naked Pita Chips, Spaghetti. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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