Weigh In record (no journal entry) for 16 May 2021
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62.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 78.02g | Prot: 56.29g | Carbs: 185.87g.
Breakfast: Siggi's Vanille, Monoprix Beurre Doux, Wasa Léger . Lunch: la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Petit Chebra Chèvre Frais, Fromage de Chèvre (Dur), Giovanni Rana Cappelletti Jambon Cru. Dinner: Duo Lozere Faisselle de Brebis , Poireau Cuit, Pom'lisse Oh! Four Allumettes, Perrier Perrier & Juice Pêche et Cerise. Snacks/Other: Kinder Kinder Cards. more...
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1915 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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