Weigh In record (no journal entry) for 16 May 2021
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 57.96g | Prot: 80.14g | Carbs: 68.70g.
Breakfast: Kraft Cheddar Cheese, Onions, Egg. Lunch: President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: Mushrooms , Green Sweet Pepper, Boursin Light Garlic & Fine Herb, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: McDonald's Ice Cream Cone, White Table Wine, Inno Specialty Foods Dark Chocolate Keto Nuggets . more...
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Gaining 1.3 kg a Week
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celticbutterfly's Weight History
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