Weigh In record (no journal entry) for 16 May 2021
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97.2 kg
Lost so far: 48.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 108.50g | Prot: 185.38g | Carbs: 49.24g.
Breakfast: Spring Valley Glucosamine Chondroitin, Great Value Hickory Smoked Thick Sliced Bacon, One A Day Men's Pro Edge Multivitamin, Folgers Classic Roast Medium Coffee, Marketside Organic Cage Free Brown Eggs. Lunch: Moji Sushi California Roll, Smoked Salmon, Skinnygirl Raspberry Vinaigrette Salad Dressing, Marketside Organic Spring Mix. Dinner: Smithfield Pork Back Ribs, Cooked Green Cabbage. Snacks/Other: Vital Proteins Collagen Peptides, Isopure Zero Carb Creamy Vanilla, Great Value Almond Milk Original Unsweetened. more...
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Losing 2.0 kg a Week
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Trucker2786's Weight History
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