Weigh In record (no journal entry) for 19 January 2014
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91.3 kg
Lost so far: 57.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1028 kcal
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Fat: 57.20g | Prot: 34.70g | Carbs: 95.00g.
Lunch: Tortilla Corn Chips, Meatless Quesadilla with Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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