Time2FixMe's Journal, 19 Jan 14

Time2FixMe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2014

107.0 kg Lost so far: 13.9 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2014:

1240 kcal

Fat: 52.61g | Prot: 60.44g | Carbs: 130.69g. Breakfast: Post Honey Bunches of Oats with Almonds, Prairie Farms Dairy 1% Lowfat Milk. Dinner: kraft Colby & Monterey Jack 2% milk, Old El Paso Tortilla, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Fiber One Soft Baked Cookies, Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, skinny pop 85025100403. more...

2900 kcal

Exercise: Sitting - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...

Losing 2.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Time2FixMe's Weight History

View Complete History

Time2FixMe's Journal, 19 Jan 14

Submit a Comment

Time2FixMe's Weight History