Weigh In record (no journal entry) for 19 January 2014
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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2098 kcal
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Exercise:
2-5 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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