Weigh In record (no journal entry) for 16 May 2021
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60.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 70.94g | Prot: 34.18g | Carbs: 122.50g.
Breakfast: Penny Markt Delikatess Fleischsalat, Roggenbrot, Grünländer Mild & Nussig, Kaffee, Mühlhäuser Thüringer Pflaumenmus, Milsani Deutsche Markenbutter, Milchhörnchen. Dinner: Penny Markt Delikatess Fleischsalat, Roggenbrot, Bienenstich, Spargel. Snacks/Other: Tee. more...
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1505 kcal
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Exercise:
Schritte zählen - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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donaldina's Weight History
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