|
😁
|
65.0 kg
Lost so far: 13.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 58.64g | Prot: 75.26g | Carbs: 180.16g.
Breakfast: Sriracha Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Kroger Finely Shredded Mexican Style Cheese, Smithfield Thick Cut Bacon, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Clementines, Mangos, Watermelon, Strawberries. Lunch: Baby Carrots , Strawberries, Best Choice Sliced Jalapeno Peppers, Activia Mixed Berry Yogurt, Edy's Outshine Coconut Waters with Pineapple. Dinner: Sargento Mozzarella Shredded Cheese, Pictsweet All Natural Baby Lima Beans, Merlot Wine, White Flour, Extra Virgin Olive Oil, Extra Virgin Olive Oil, 4C Panko Seasoned with Pecorino Romano Cheese , Onions , 2% Fat Milk, Kroger Parmesan Cheese Grated, Chicken of the Sea Chunk Light Tuna in Water, Barilla Farfalle Pasta. Snacks/Other: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|