gabbsplus5's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

73.5 kg Lost so far: 19.1 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

676 kcal

Fat: 10.27g | Prot: 19.07g | Carbs: 114.60g. Breakfast: Oatmeal, Granny Smith Apples, Blueberry Pancakes , Coffee with Milk and Sugar. Lunch: Tequila, Great Value Blue Fruit & Vegetable Smoothie . Dinner: Chicken Tortilla Soup. more...

2128 kcal

Exercise: Saturday with Misty - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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gabbsplus5's Journal, 15 May 21

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