Weigh In record (no journal entry) for 19 January 2014
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136.6 kg
Lost so far: 4.4 kg.
Still to go: 45.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2014:
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1155 kcal
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Fat: 65.50g | Prot: 94.50g | Carbs: 43.00g.
Breakfast: Atkins Day Break Tex-Mex Scramble. Lunch: Wal-Mart Tilapia Fillets, Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: Jennie-O Turkey Burgers Jalapeno Jack. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Advantage Triple Chocolate Bar. more...
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Losing 1.5 kg a Week
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BringItFeminist's Weight History
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