Irishdancer126's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
65.2 kg Lost so far: 7.0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
982 kcal Fat: 51.57g | Prot: 27.66g | Carbs: 102.01g.   Breakfast: Stevia. (Sweet Additions) Sweetener, Aldi Heavy Whipping Cream, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types) , Nature Sweet Cherub Tomatoes, Oscar Mayer Traditional Bacon. Dinner: Thick Crust Cheese Pizza with Fruit. more...
3056 kcal Exercise: Steps. 4777. Flights. 4. Miles 1.77 - 1 hour, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...
Losing 1.3 kg a Week

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Irishdancer126's Weight History


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