inayat's Journal, 19 Jan 14

Weigh In record (no journal entry) for 19 January 2014
134.8 kg Lost so far: 51.2 kg.    Still to go: 66.8 kg.    Diet followed: 100%.

View Diet Calendar, 19 January 2014:
1455 kcal Fat: 54.72g | Prot: 102.50g | Carbs: 130.54g.   Breakfast: Eggland's Best Large Grade A Eggs, Snyder's of Hanover Pretzel Sticks. Lunch: Great Value White Sandwich Bread, Borden Deluxe American Cheese, Claussen Kosher Dill Pickle Wholes, Woeber's Horseradish Mustard, Healthy Ones Buffalo Chicken, Giant Eagle Large Curd Cottage Cheese. Dinner: Great Value Italian Cut Green Beans, Skillet Masters Cheeseburger Macaroni. Snacks/Other: Eckrich Hard Salami. more...
Losing 5.1 kg a Week

4 Supporters    Support   

Comments 
Wow! You are doing great!! I am totally inspired by your weigh loss. That's what I am talking about!!! :-)I can do this. 
19 Jan 14 by member: 2014DoingMe
Thank you...I will keep cheering for you too 
19 Jan 14 by member: Divalicious55
You are doing Great!! :D So happy for you!! :D 
19 Jan 14 by member: Kedrake18

     
 

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inayat's Weight History


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