Weigh In record (no journal entry) for 15 May 2021
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58.7 kg
Lost so far: 15.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 71.61g | Prot: 78.31g | Carbs: 173.41g.
Breakfast: Caffè Espresso, McVitie's Digestive, Consilia Granola con Frutta Secca e Miele, Mila Skyr 0% Bianco. Lunch: Zorbas Babaganoush, Pane Integrale, Halloumi. Snacks/Other: Caffè Espresso, Conad Latte Parzialmente Scremato, Migliaccio. more...
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steady weight
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auroraham's Weight History
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