calavera73's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
67.3 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
2003 kcal Fat: 57.42g | Prot: 61.03g | Carbs: 215.96g.   Breakfast: Monster Energy Ultra, Marzapane. Lunch: Novi Nero Nero 99%, Mandorle, Pam Panorama Gelato Nocciola E Pistacchio, Sugo di Pomodoro, Wokfoods Shirataki Konjac , Noci Sgusciate, Pane Integrale. Dinner: Prosecco, Pam Panorama Gelato Nocciola E Pistacchio, Noci, Bresaola, Pane Integrale. Snacks/Other: Varia Gusto Cipolle Borettane , Saclà Cetriolini all'aceto di Vino, Pata Patatine Metodo Artigianale, Peroni Gran Riserva Doppio Malto, Peroni Gran Riserva Rossa. more...
2911 kcal Exercise: Running - 6/mph - 13 minutes, Running - 7/mph - 1 hour and 30 minutes, Resting - 17 hours and 21 minutes, Sleeping - 4 hours and 56 minutes. more...
Losing 0.2 kg a Week

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calavera73's Weight History


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