Weigh In record (no journal entry) for 15 May 2021
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101.8 kg
Lost so far: 8.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 38.45g | Prot: 104.48g | Carbs: 215.89g.
Breakfast: Biona Organic Rye Omega Golden Linseed Bread , Philadelphia Light Cream Cheese, Tofuking Firm Beancurd , Tomatoes. Lunch: Tesco Wholewheat Fusilli, Heinz Baked Beans , Tesco Edam, Tesco Low Fat Greek Style Natural Yogurt, Tesco Scottish Porridge Oats, The Groovy Food Company Agave Nectar, Tesco Frozen Raspberries. Dinner: Tesco Spring Onions , Tomatoes, Tesco Cottage Cheese Fat Free, Tesco Cucumber, Tesco Finest Sweet Pointed Ramiro Peppers. more...
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Losing 1.3 kg a Week
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strawberry_1812's Weight History
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