qheufickm's Journal, 15 May 21

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поголодала недельку

40.8 kg Lost so far: 6.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

348 kcal

Fat: 15.05g | Prot: 14.55g | Carbs: 38.98g. Lunch: не Молоко Овсяное Шоколадное, Nestle Космостарс, Активиа Натуральный Биойогурт 2,4%. Snacks/Other: Сыр Российский. more...

1144 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 1.3 kg a Week

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qheufickm's Journal, 15 May 21

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qheufickm's Weight History