Weigh In record (no journal entry) for 14 May 2021
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 40.95g | Prot: 55.67g | Carbs: 289.41g.
Breakfast: Bran Flakes, Kellogg's Special K Protein Cereal, Milk. Lunch: Chocolate Cupcake with Icing or Filling, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Mission Soft Taco Flour Tortillas (Medium), Jennie-O Lean Taco Seasoned Ground Turkey. Snacks/Other: Brim's Tortilla Chips, Air Popped Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Sunshine Cheez-It White Cheddar Crackers. more...
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Losing 1.9 kg a Week
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Sara7200's Weight History
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