Weigh In record (no journal entry) for 14 May 2021
|
91.9 kg
Lost so far: 26.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 26.91g | Prot: 59.34g | Carbs: 48.58g.
Breakfast: Planters Salted Almonds, Chicken Breast, White Rice. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiamGetsFit's Weight History
|