Weigh In record (no journal entry) for 14 May 2021
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193.7 kg
Lost so far: 36.7 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 92.82g | Prot: 102.54g | Carbs: 231.21g.
Breakfast: Raspberries , Schweppes Original Seltzer Water (Can), Dunkin' Donuts Mocha Syrup, Almond Milk, Coffee, Bacon, Cooked Spinach, Croissant, Cooked Egg White. Dinner: Tostitos Light Restaurant Style Tortilla Chips, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Boiled Egg, Buttered Air Popped Popcorn, Simply Nature Dark Chocolate & Sea Salt Granola. more...
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5328 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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jessboobs's Weight History
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