Weigh In record (no journal entry) for 14 May 2021
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93.3 kg
Lost so far: 40.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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4552 kcal
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Fat: 238.59g | Prot: 257.56g | Carbs: 398.41g.
Pre-Breakfast: Sinfit Birthday Cake Protein Cookie, Sugar, Butter, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Breakfast: Trader Joe's Guacamole, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Afternoon Tea: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Shrimp, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Chili's Brownie Sundae, Trader Joe's Tomato, Basil & Cheese Focaccia, Blue Cheese, Jason's Deli Carrot Cake, Olive Oil, Butter, Snap Kitchen Roasted Broccolini, Publix Filet Mignon. Snacks/Other: Sinfit Sinfit High Protein Crunch Bar. more...
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Gaining 6.0 kg a Week
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ogyoglethorpe89's Weight History
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