Weigh In record (no journal entry) for 14 May 2021
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 78.12g | Prot: 68.53g | Carbs: 267.90g.
Breakfast: Liberte Yogurt Plain 2%, Blueberries , Cocoa Powder, Coffee. Lunch: Coca-Cola Coca-Cola Zero (Can), Arby's Curly Fries (Medium), Arby's Regular Beef 'n Cheddar. Dinner: Hamburger with 1/4 Lb Meat on Bun, Ketchup , Sweet Pickle Relish , Mustard. Snacks/Other: Minute Maid Watermelon Juice. more...
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steady weight
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Roblaw2b's Weight History
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