celticbutterfly's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
59.9 kg Lost so far: 5.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1381 kcal Fat: 72.40g | Prot: 70.69g | Carbs: 76.79g.   Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Grape Tomatoes, Kirkland Signature Cooked Chunked Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Avocados . Dinner: 1% Fat Milk, General Mills Fibre 1, Triscuit Original Thin Crisps, President's Choice Original Rounds Melba Toast, President's Choice Lightly Seasoned Peanuts, President's Choice Presidents Choice Pork & Chicken Pate. Snacks/Other: White Table Wine. more...
1862 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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celticbutterfly's Weight History


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