Weigh In record (no journal entry) for 14 May 2021
|
59.9 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 72.40g | Prot: 70.69g | Carbs: 76.79g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Grape Tomatoes, Kirkland Signature Cooked Chunked Chicken Breast, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Avocados . Dinner: 1% Fat Milk, General Mills Fibre 1, Triscuit Original Thin Crisps, President's Choice Original Rounds Melba Toast, President's Choice Lightly Seasoned Peanuts, President's Choice Presidents Choice Pork & Chicken Pate. Snacks/Other: White Table Wine. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|