Weigh In record (no journal entry) for 14 May 2021
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118.0 kg
Lost so far: 2.2 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 112.80g | Prot: 146.42g | Carbs: 36.62g.
Breakfast: Whipping Cream, Coffee, Scrambled Egg, Publix Fresh Kielbasa. Lunch: Pecans, Hellmann's Real Mayonnaise, Golden Corral Deviled Eggs, Tanimura & Antle Romaine Lettuce, Tuna in Water (Canned). Dinner: Strawberries, Organic Great Value Chia Seeds, Great Value Almond Milk Original Unsweetened, Bacon, Sour Cream, Venison/Deer Steak, Tanimura & Antle Romaine Lettuce. Snacks/Other: Water, Unsweetened Iced Tea, Water, Water. more...
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Losing 5.7 kg a Week
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