Weigh In record (no journal entry) for 18 January 2014
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74.1 kg
Lost so far: 21.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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846 kcal
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Fat: 34.23g | Prot: 34.36g | Carbs: 113.23g.
Breakfast: Cooked Rutabaga, Bertolli Olive Oil, Celestial Seasonings Country Peach Passion Herbal Tea. Lunch: Boca Original Vegan Meatless Burgers, Great Value No Sugar Added Yellow Cling Sliced Peaches, Publix Red Bell Pepper. Dinner: Stir Fried Vegetables, Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Brown Rice (Medium-Grain, Cooked). more...
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Losing 0.6 kg a Week
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Pugcrazy's Weight History
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