Weigh In record (no journal entry) for 18 January 2014
|
99.6 kg
Lost so far: 22.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
767 kcal
|
Fat: 32.14g | Prot: 88.85g | Carbs: 28.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: angus steak tips 706073394502. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theonlyrealperson's Weight History
|