Weigh In record (no journal entry) for 14 May 2021
|
61.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 32.51g | Prot: 32.46g | Carbs: 134.87g.
Breakfast: Активиа Биойогурт Натуральный 3,5%, Изюм (без Косточек), Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Lunch: Магнит Яблоко. Dinner: Бургер Кинг Шримп Ролл. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|