Weigh In record (no journal entry) for 13 May 2021
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 51.67g | Prot: 12.50g | Carbs: 57.05g.
Breakfast: Coffee with Cream, Coffee with Cream. Lunch: Red Bull Sugar Free, Coffee with Milk, Gallo Extra Virgin Olive Oil, The Keg Steakhouse & Bar Spinach Salad w/Goat Cheese. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Peppermint (Mint) , Almonds , Mushroom Soup. more...
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Losing 1.8 kg a Week
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natkusendova321's Weight History
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