Weigh In record (no journal entry) for 13 May 2021
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 61.04g | Prot: 59.78g | Carbs: 240.83g.
Breakfast: Philadelphia Chive & Onion Cream Cheese, Dempster's Sesame Bagel. Lunch: Tomatoes, Cucumber (with Peel) , Red Onions, Tea (Brewed) , Alfalfa Seeds (Sprouted) , Dempster's Sesame Bagel, Butter , Kraft Miracle Whip. Dinner: Tea (Brewed) , Burrito Boyz Veggie Soy Burrito (Small). Snacks/Other: Sweet Cherries , Apples . more...
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Losing 4.8 kg a Week
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Roblaw2b's Weight History
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