Weigh In record (no journal entry) for 18 January 2014
|
72.9 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
700 kcal
|
Fat: 44.00g | Prot: 28.00g | Carbs: 48.00g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, Pillsbury Grands Buttermilk Biscuits. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|