Weigh In record (no journal entry) for 13 May 2021
|
70.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 50.48g | Prot: 66.61g | Carbs: 80.64g.
Breakfast: ：2％脂肪牛奶, 香蕉. Lunch: 餐前小麦面包, 洋葱, 羊肉, 秋葵. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|