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Took Lasix and Potassium
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91.8 kg
Lost so far: 1.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 45.08g | Prot: 54.47g | Carbs: 137.60g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Market Pantry Colby Jack Shredded Cheese. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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