Weigh In record (no journal entry) for 13 May 2021
|
109.6 kg
Lost so far: 17.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
3383 kcal
|
Fat: 142.45g | Prot: 80.40g | Carbs: 471.32g.
Breakfast: Sam's Choice Multigrain Gluten Free Bread, Jif Natural Creamy Peanut Butter, Fischer Honey Natural Pure Raw Honey, Silk Pure Almond Milk - Dark Chocolate, Now Foods Now Better Stevia, Live Well Collagen Peptides, NOW Organic Acacia Fiber, Coffee, Weigh-in Day - eat whatever I want. Lunch: Kraft Mayo with Olive Oil, Tomatoes, Sam's Choice Multigrain Gluten Free Bread. Dinner: Fischer Honey Natural Pure Raw Honey, Jif Natural Creamy Peanut Butter, Sam's Choice Multigrain Gluten Free Bread. Snacks/Other: Talenti Pacific Coast Pistachio Gelato, Sheila G's Gluten Free Dark Chocolate Sea Salt Brownie Brittle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|