Weigh In record (no journal entry) for 12 May 2021
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 61.32g | Prot: 56.16g | Carbs: 211.17g.
Breakfast: Poires, Raisins, Innocent Jus Pomme Pêche Poire. Lunch: Sardines à l'Huile (en Conserve), Tablier Blanc Pignons de Pin , Turini Pâte Complète , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Tomates, Oeuf Dur, Nissin Demae Ramen Épicé. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Brioche, Brioche. more...
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1857 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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KoalaFluff's Weight History
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