Weigh In record (no journal entry) for 13 May 2021
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49.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 102.45g | Prot: 91.94g | Carbs: 357.40g.
Breakfast: Nando's 1/2 Chicken, Nando's Chips (Regular), Nando's Peri-Salted Chips (Regular), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Dolmio Original Bolognese Sauce, Aldi Plain Tortilla Wraps, Asda Grated Four Cheese Blend. Lunch: Tesco Unsmoked Back Bacon Rashers. Dinner: Coca-Cola Diet Coca-Cola with Cherry (Can), McDonald's Chocolate Flake Mcflurry, Tesco Choc Brownie Bites, Nature Valley Crunchy Oats & Dark Chocolate , Haribo Balla Balla Maxi Sticks. more...
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Losing 2.1 kg a Week
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laraaejejje's Weight History
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