Weigh In record (no journal entry) for 13 May 2021
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59.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 62.89g | Prot: 42.88g | Carbs: 121.68g.
Breakfast: Tahsildaroğlu Dil Peyniri, Beyaz Ekmek, Zeytin, Patatesli Yumurta. Dinner: Kapuska. Snacks/Other: Greyfurt, Elma, Tadım Çekirdek, Yağda Patlayan Patlamış Mısır, Tadım Gün Kurusu Kayısı , Kuru Hurma, Leblebi. more...
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Losing 1.5 kg a Week
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backtopast's Weight History
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