Weigh In record (no journal entry) for 12 May 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 48.05g | Prot: 27.78g | Carbs: 109.49g.
Breakfast: 水餃, 豆腐, 魔芋丝, 菠菜. Lunch: 白吐司, 香蕉, 鳄梨/牛油果. more...
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Losing 0.7 kg a Week
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