daniel.izzy1's Journal, 12 May 21

Weigh In record (no journal entry) for 12 May 2021

89.5 kg Lost so far: 12.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

766 kcal

Fat: 24.00g | Prot: 103.00g | Carbs: 26.00g. Dinner: Idaho Spuds Potatoes, Kroger Ribeye Steak. more...

2816 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

Comments

wow impressive 👏

12 May 21 by member: ridemariel


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daniel.izzy1's Weight History